from Good Girl to Grown Ass Woman
How to Survive Your First Yoga Class
You've heard yoga is good for you: your athlete friend has been doing yoga to help prevent injuries. Your chronically stressed out friend has been going to yoga to deal with all that tension. Your doctor keeps suggesting yoga might help with that nagging back pain....
Top 7 Criteria for Choosing a Kick-Ass Coach
These are my top 7 criteria to consider when hiring a kick-ass coach:
Help! My Client Stiffed Me!
From Good Girl to Grown-Ass Woman Carrie Wren, Life + Small Biz Coach Submit your most pressing Life, Leadership, Relationship, or other quandaries, and I'll pick one each month to respond to in the column. In addition, the lucky chosen inquirer will receive a...
What if You Treated Self-Care like it was Your Job?
Picture this: you’ve come up on your End of Year Review (remember those from when you worked for someone else?). You have been asked to rate yourself on how well you are meeting your needs in the following areas over the past year: · Sleep habits · Eating...
Help! I’ve Lost My Mojo!
From Good Girl to Grown-Ass Woman Carrie Wren, Life + Small Biz Coach Submit your most pressing Life, Leadership, Relationship, or other quandaries, and I'll pick one each month to respond to in the column. In addition, the lucky chosen inquirer will receive a...
The Devastating News About Love
From Good Girl to Grown-Ass Woman Carrie Wren, Life + Small Biz Coach Submit your most pressing Life, Leadership, Relationship, or other quandaries, and I'll pick one each month to respond to in the column. In addition, the lucky chosen inquirer will receive a...
3 Surprising Charlotte Spots to Grab a Vegetarian Lunch
Something I hear often from my clients is, “I didn’t have time for lunch,” while simultaneously rushing into our Coaching sessions with a protein bar in hand. And I gently remind them that taking care of our well-being, including EATING, for goodness sakes, is not...
How to Let Go of Needing Everyone’s Approval
From Good Girl to Grown-Ass Woman Carrie Wren, Life + Small Biz Coach Submit your most pressing Life, Leadership, Relationship, or other quandaries, and I'll pick one each month to respond to in the column. In addition, the lucky chosen inquirer will receive a...
From Good Girl to Grown-Ass Woman: How Can I Live My Best Life Every Single Day?
Submit your most pressing Life, Leadership, Relationship, or other quandaries. Each month, I’ll select one to answer in this column. Bonus: you’ll also score 90 juicy minutes of coaching with yours truly. Q: What actionable steps can one take to live their best life...
From Good Girl to Grown-Ass Woman: How Can I Say “No” Without Feeling Guilty?
Submit your most pressing Life, Leadership, Relationship, or other quandaries. Each month, I’ll select one to answer in this column. Bonus: you’ll also score 90 juicy minutes of coaching with yours truly. Q: A lot of people ask me to do a lot of stuff that I don’t...